Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido
Showing posts with label Training Questions. Show all posts
Showing posts with label Training Questions. Show all posts
Thursday, April 28, 2011
Questions About Training
Do you have questions about your training? You can post them here and I will post an answer and possibly video. Questions can be about any training aspect, taekwondo, self-defense, kettlebells, etc...
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