Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido
Thursday, June 13, 2024
It’s time to get to work, get strong and feel better about yourself than ever. π₯ DG Barbell Club π₯
via https://www.youtube.com/watch?v=2QS-5e1hISc
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