Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido
Sunday, June 30, 2024
• @dragon_gym_hq Up before the sunrise!!! 6:30 am Muay Thai Exton & Malvern crew leveled up today!!!
via https://www.youtube.com/watch?v=_i-JyP8G5I8
Saturday, June 15, 2024
Thursday, June 13, 2024
It’s time to get to work, get strong and feel better about yourself than ever. 🔥 DG Barbell Club 🔥
via https://www.youtube.com/watch?v=2QS-5e1hISc
Tuesday, June 11, 2024
Dragon Gym #barbellclub in #extonpa Come Lift with us!
via https://www.youtube.com/watch?v=vaXegmluaYM
Monday, June 10, 2024
Friday, June 7, 2024
. #Muaythai This is something you can do! Take the first step!
via https://www.youtube.com/watch?v=Fm-R0jQDVAk
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