Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido
Tuesday, December 31, 2024
Thursday, November 21, 2024
Saturday, November 2, 2024
BJJ Basics - How to Break Someones Strong Grip from the guard - BJJ classes in malvern Pa
via https://www.youtube.com/watch?v=6ntkCmX3E5g
Friday, November 1, 2024
Tuesday, October 22, 2024
Malvern Muay Thai classes - Move of the week from Coach Matt kick-punch-kick #kickboxing #muaythai
via https://www.youtube.com/watch?v=LD5ZZXsVcrs
Saturday, October 12, 2024
Friday, September 20, 2024
Sunday, September 15, 2024
BJJ Basics Triangle against a larger opponent for self defense classes in exton pa
via https://www.youtube.com/watch?v=i-JBPLKkfiQ
Friday, July 12, 2024
Muay Thai burners for beginners in Exton & Malvern, Pa
via https://www.youtube.com/watch?v=4okUOMJHBUU
Monday, July 8, 2024
• @dragon_gym_kids_ Some Board Breaks from our latest belt promotion at the new DG Berwyn
via https://www.youtube.com/watch?v=lCpfJ04cx1c
Sunday, June 30, 2024
• @dragon_gym_hq Up before the sunrise!!! 6:30 am Muay Thai Exton & Malvern crew leveled up today!!!
via https://www.youtube.com/watch?v=_i-JyP8G5I8
Saturday, June 15, 2024
Thursday, June 13, 2024
It’s time to get to work, get strong and feel better about yourself than ever. 🔥 DG Barbell Club 🔥
via https://www.youtube.com/watch?v=2QS-5e1hISc
Tuesday, June 11, 2024
Dragon Gym #barbellclub in #extonpa Come Lift with us!
via https://www.youtube.com/watch?v=vaXegmluaYM
Monday, June 10, 2024
Friday, June 7, 2024
. #Muaythai This is something you can do! Take the first step!
via https://www.youtube.com/watch?v=Fm-R0jQDVAk
Friday, April 19, 2024
DRAGON GYM will be your 3rd place in life. “Why didn’t I start sooner?”
via https://www.youtube.com/watch?v=fvX7TR0nPc4
Tuesday, April 16, 2024
Meet Rodney, who At the age of 60, Rodney has his 1st Degree Black Belt in #Taekwondo.
via https://www.youtube.com/watch?v=ZArvZfdMloI
Friday, March 29, 2024
Tuesday, March 26, 2024
Saturday, March 23, 2024
Tuesday, March 19, 2024
Jay talks about his experience with BJJ classes in Exton Pa at Dragon Gym HQ #dragongym #exton #bjj
via https://youtu.be/73Z_oV5rCOM
Saturday, March 16, 2024
Muay Thai Kickboxing Classes in Malvern and Exton Pa Reviews of Dragon Gym
via https://youtu.be/M2dzjMwe-7k
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