Dragon Gym Tae Kwon Do and Kettlebell Training

Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido

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Sunday, April 27, 2025

Better Fitness and Workouts with Muay Thai Classes in Malvern and Exton pA


via https://www.youtube.com/watch?v=JKXhm25BggI
Posted by Somnath Sikdar at 6:45 PM No comments:
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Monday, March 17, 2025

Kids Jiu Jitsu Classes in Phoenixville Pa


via https://www.youtube.com/watch?v=nKCSfVtTKq4
Posted by Somnath Sikdar at 4:10 PM No comments:
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Friday, March 7, 2025

Dragon Gym Muay Thai: Young Women's Courageous Friendship


via https://www.youtube.com/watch?v=BMGKTsQgYIo
Posted by Somnath Sikdar at 5:35 PM No comments:
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Tuesday, March 4, 2025

What to Expect from Brazilian Jiu Jitsu Classes


via https://www.youtube.com/watch?v=-xxr6xeqIuc
Posted by Somnath Sikdar at 5:10 PM No comments:
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Saturday, March 1, 2025

Kids Karate in Phoenixville, PA - 5 Unexpected Benefits


via https://www.youtube.com/watch?v=w-qYqoxmwGY
Posted by Somnath Sikdar at 7:55 PM No comments:
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Sunday, January 26, 2025

Parent Reviews of Dragon Gym's Kids Martial Arts Programs in Chester County


via https://www.youtube.com/watch?v=BsZxlW0AC8Q
Posted by Somnath Sikdar at 2:35 PM No comments:
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Monday, January 13, 2025

“Ready to roll? 💪 Saturdays are for the motivated, the disciplined, and the ones chasing greatness


via https://www.youtube.com/watch?v=1TGmb_xrPm8
Posted by Somnath Sikdar at 6:25 PM No comments:
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  • Exton
  • kids martial arts
  • tae kwon do

Blog Archive

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      • Muay Thai Quick Start: Learn to Shadow Box! #shorts
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About Me

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Somnath Sikdar
Master Somnath Sikdar is the Head Instructor at the Dragon Gym and has been training in Tae Kwon Do and Hapkido for over 30 years under Grandmaster Chae Teok Goh. He is currently a sixth degree black belt and is certified by the World Taekwondo Headquarters (Kukkiwon). His training has covered a broad spectrum of martial arts to include a variety of weapons, self-defense, traditional and sport Tae Kwon Do. He has also studied Hapkido under Grandmaster Han Jae Ji.
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