Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido
Tuesday, November 18, 2025
Gym Class Breakdown: Master Leg Movements & Mindset in Minutes! #shorts
via https://www.youtube.com/watch?v=jG39eAJvH9M
Tuesday, November 11, 2025
Jiu-Jitsu: Why I Started at 33 & Love It (Gym Tour) #shorts
via https://www.youtube.com/watch?v=xPsO96qhReQ
Gym Owners: Avoid This Sales Mistake! (Get More Members!) #shorts
via https://www.youtube.com/watch?v=tsCrSfYHZp4
Tuesday, November 4, 2025
Caroline's 29 & Jocko's Jiu-Jitsu Life Hack! You Won't Believe It! #shorts
via https://www.youtube.com/watch?v=Rd9_GV4aV0I
Subscribe to:
Comments (Atom)