Dragon Gym Tae Kwon Do and Kettlebell Training

Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido

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Thursday, November 21, 2024

BJJ Muay Thai and Powerlifting Classes in Exton Pa


via https://www.youtube.com/watch?v=998um2JZ7-U
Posted by Somnath Sikdar at 6:05 PM No comments:
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Saturday, November 2, 2024

BJJ Basics - How to Break Someones Strong Grip from the guard - BJJ classes in malvern Pa


via https://www.youtube.com/watch?v=6ntkCmX3E5g
Posted by Somnath Sikdar at 6:01 PM No comments:
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Friday, November 1, 2024

BJJ Classes in Malvern Berwyn Phoenixville Exton PA


via https://www.youtube.com/watch?v=aqKPC_M79z4
Posted by Somnath Sikdar at 3:16 PM No comments:
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  • Exton
  • kids martial arts
  • tae kwon do

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About Me

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Somnath Sikdar
Master Somnath Sikdar is the Head Instructor at the Dragon Gym and has been training in Tae Kwon Do and Hapkido for over 30 years under Grandmaster Chae Teok Goh. He is currently a sixth degree black belt and is certified by the World Taekwondo Headquarters (Kukkiwon). His training has covered a broad spectrum of martial arts to include a variety of weapons, self-defense, traditional and sport Tae Kwon Do. He has also studied Hapkido under Grandmaster Han Jae Ji.
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