Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido
Friday, September 20, 2024
Sunday, September 15, 2024
BJJ Basics Triangle against a larger opponent for self defense classes in exton pa
via https://www.youtube.com/watch?v=i-JBPLKkfiQ
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