Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido
Friday, July 12, 2024
Muay Thai burners for beginners in Exton & Malvern, Pa
via https://www.youtube.com/watch?v=4okUOMJHBUU
Monday, July 8, 2024
• @dragon_gym_kids_ Some Board Breaks from our latest belt promotion at the new DG Berwyn
via https://www.youtube.com/watch?v=lCpfJ04cx1c
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