Dragon Gym Tae Kwon Do and Kettlebell Training: A recap of both the personal training and student group classes at Dragon Gym Martial Arts and Fitness in Exton, PA. Logs will include martial arts training in addition to practice with russian kettlebells. Also cross training in muay thai, boxing, and some grappling, but the primary focus will be on Tae Kwon do and Hapkido
Saturday, October 12, 2024
Friday, September 20, 2024
Sunday, September 15, 2024
BJJ Basics Triangle against a larger opponent for self defense classes in exton pa
via https://www.youtube.com/watch?v=i-JBPLKkfiQ
Friday, July 12, 2024
Muay Thai burners for beginners in Exton & Malvern, Pa
via https://www.youtube.com/watch?v=4okUOMJHBUU
Monday, July 8, 2024
• @dragon_gym_kids_ Some Board Breaks from our latest belt promotion at the new DG Berwyn
via https://www.youtube.com/watch?v=lCpfJ04cx1c
Sunday, June 30, 2024
• @dragon_gym_hq Up before the sunrise!!! 6:30 am Muay Thai Exton & Malvern crew leveled up today!!!
via https://www.youtube.com/watch?v=_i-JyP8G5I8
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